The company Mental Workout has recently announced a partnership with Dr. Gregg D. Jacobs in order to launch the Sleep Better and Conquer Insomnia application for the iPhone to aid people sleep well. Dr. Jacobs has around 20 years of research and clinical practice at the Harvard Medical School and the University of Massachusetts Memorial Medical Center involving over ten thousand insomnia patients.
The Sleep Better and Conquer Insomnia application has a scientifically proven 5-week treatment program for Insomnia. Additionally, it also includes an interactive sleep diary and a progress reporting system. This helps sleep deprived users to keep a check on their sleeping patterns and improvements.
“I see this as a wonderful opportunity to help people sleep better, which has been my primary motivation since I began researching insomnia more than 20 years ago,” remarked Dr. Gregg D. Jacobs. “By teaming up with Mental Workout, my proven 5-week program is now available to everyone in a format that’s eminently affordable, accessible, and user-friendly.”
The importance of sleeping well cannot be emphasized enough. Sleep deprivation is associated with obesity, depression, diabetes, etc. An individual’s emotional well being, productivity and many other factors are connected with sleeping well.
This application is priced at $19.99. Apparently, the price of the application is equal to one week’s supply of sleep medication.